Feel Good Month
It's ordinary nowadays to mention how busy the modern lifestyle is. But despite how ordinary it is, it's the main reason we all need to take the time out.
Stepping back and doing something good for you and for others is important in preserving your personal wellbeing.
This month, it is the perfect time to help others and help yourself. It's time to make the most of it and feel good.
|#1 - Share your story|
|…Tell us what makes you happy||Share|
|#2 - Post a photo|
|…Share with us a photo of your favourite 'feel good' food||Share|
|#3 - Read an article|
|…Do something good for yourself||Read|
|…The benefits of volunteering||Read|
|…5 unhealthy fitness habits you must break today||Read|
|…Using your smartphone for your mindfulness||Read|
|…Kick your smoking habit||Read|
|#4 - Watch a video|
|…Less stuff, more happiness||Watch|
Our top tips and tools to Reconnect:
READ AN ARTICLE